Preview Mode Links will not work in preview mode

The Anxious Love Coach

Here we talk relationship anxiety, ROCD, and upgrading love partnerships-- how to go from DOUBTING your relationship to LOVING it and gushing about your partner.

Dec 14, 2021

In this episode, my co-coach Sheridan and I explore the role of grief in unpacking anxiety within healthy, loving, flawed partnerships. It is so important to not take every thought at face value, but to dig deeper!


Nov 30, 2021

This episode has been needed for SO long! I'm aware that I most often speak to people who identify as women that are in relationships with people who identify as men. In this episode, I speak to why and also share ways to expand the conversation since I don't think the experience is exactly the same for all genders...


Oct 31, 2021

The most common question I ever get asked gets answered in THIS podcast with one of my closest friends, Chelsea Horton, who is a fellow relationship anxiety specialist herself. Enjoy!

 
If you love this podcast, please consider leaving a review! Every month, I choose a review and post it in my Instagram stories -- and...


Sep 24, 2021

FINALLY, the episode so many of you have been asking for! Long-distance relationships take relationship anxiety to a whole new level. If you're wondering how to navigate relationship anxiety while in a long-distance relationship, this episode is for you. From basic fundamental rules of thumb to the nitty...


Sep 4, 2021

While I think it's so useful to normalize dips in attraction, that's only half the puzzle in satisfying long-term relationships! True empowerment comes from knowing how to shift sluggish, disempowering dynamics into self-aware, humble, inspiring ones. Tune in to learn how to do this. This was a complete game-changer in...