24. The Shadow Side of Gratitude Practices in Relationships
Here we talk relationship anxiety, ROCD, and upgrading love partnerships-- how to go from DOUBTING your relationship to LOVING it and gushing about your partner.
I often observe people struggling with relationship anxiety
attempt to focus on the good components of the relationship as a
way to make themselves feel more good and certain around the
relationship and feel less doubt. While gratitude practices in and
of themselves are wonderful, there is a shadow side to it that can
prevent you from having the breakthrough to feel truly grateful and
at ease around your wonderful partnership. In this IG live, I share
how gratitude practices can actually prevent you from accessing
gratitude and what you can do instead.
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Here we talk about relationship anxiety and upgrading love partnerships-- how to go from DOUBTING your relationship to LOVING it and gushing about your partner.