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The Anxious Love Coach


Here we talk relationship anxiety, ROCD, and upgrading love partnerships-- how to go from DOUBTING your relationship to LOVING it and gushing about your partner.

Jun 19, 2021

I often observe people struggling with relationship anxiety attempt to focus on the good components of the relationship as a way to make themselves feel more good and certain around the relationship and feel less doubt. While gratitude practices in and of themselves are wonderful, there is a shadow side to it that can prevent you from having the breakthrough to feel truly grateful and at ease around your wonderful partnership. In this IG live, I share how gratitude practices can actually prevent you from accessing gratitude and what you can do instead.
 
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