77: For the partners of people with relationship anxiety
Oct 24, 2023
If you:
-are with someone struggling with relationship anxiety/ROCD and want to do your part...
-were broken up with because of someone's RA...
-are struggling with RA, but want to see what your partner's "work" is...
-want to look at your RA from an outsider's perspective...
... then this episode is for you!
Links:
Next Irvine, CA donations class - movement, breath, discussion, lunch
Irvine Oct 29 10am PST
Nov 5 @ 11am PST Exclusive content + monthly coaching (my husband is jumping on at 150 patrons and we are SO CLOSE.)
Time Stamps:
4:26 Being the most attracted to my partner when he was more selfish
7:51 Your partner’s relationship anxiety is not your fault/this person is wounded and trying to resolve their issues through you
12:40 Tools for a person whose partner has relationship anxiety
15:14 Keep focusing on yourself
20:00 Become ok with them leaving
24:10 Let control and let your partner be without trying to fix them
28:15 There is always the option to leave
31:12 You can still stay out of their inner process while still staying in the relationship
36:50 Don’t try to control your ex-partner if they break up with you by telling them they have relationship anxiety
39:23 My upcoming Both Feet In program in January