What to do with ROCD breakup urges
Nov 25, 2025
Hey! In this episode I shared my story with breakup urges in my relationship with my now-husband and partner for 14 years. Boy do I know the panic of the thought "BREAK UP!"
I also shared how I stopped experiencing these altogether, and how you can work with me in 2026.
BLACK FRIDAY SALE— join me for the entire year...
Relationship Anxiety is Victim Consciousness
Nov 14, 2025
Hot take: relationship anxiety is the fear of being "stuck" or powerless. There's no shame in falling into the trap of thinking we'll be victims to the circumstances in our lives— but once you see it... you don't have to choose it. You can choose to stay empowered no matter what your decision is. Listen in.
Links:
How to resolve the "should I stay or should I go?" conflict
Jul 8, 2025
This is an IG LIVE - you can watch it here
Join me for Tension of Opposites starting July 10th HERE
End the war within yourself with Stefi Preiss
Jun 18, 2025
End the war within yourself with Stefi Preiss
In this episode, I bring one of my dearest friends and mentors, Stefi Preiss, to discuss a practice that helped me step out of relationship anxiety and commit to my partner (now husband and daddy to my baby!) with my whole heart. We discuss what a polarity looks like, how...
The birth of my son-- and death of my brand.
Jun 2, 2025
Hi podcast listener!
I'm back with a fresh episode after having a baby boy.
This episode includes my birth story (which went tremendously well), as well as some changes I'm making moving forward, including to the title of this podcast.
Work with me 1:1: https://www.anxiouslovecoach.com/work1-1
Join me on Patreon...