72: Yes. In this day and age, lower your expectations
Aug 28, 2023
In this episode, I talk about the curvature of expectations held in marriage/partnership over the centuries, and how in this day and age, it is beneficial, in some ways, to lower your expectations. I also address the "alpha male" and "high value man" conversation, and why we ought to be cautious and discerning about it....
71: What makes a partner "good enough" to settle down with?
Aug 21, 2023
What makes a partner "good enough" to settle down with?
It's common knowledge (especially if you listen to my podcast often) that "perfect" isn't a realistic standard to search for when choosing a long-term partner. While your choice of partner is one of the most important choices you'll ever make, it doesn't mean...
70: How social media is turning you against your partner
Aug 15, 2023
In this episode, I share how polarizing, black-and-white content on social media is pinning people against each other. I will also admit that I fell prey to this and started a fight with my husband before recording this episode. I also share what I learned from it and how I plan to do better.
Links:
Also, it’s my...
69: Overcoming relationship anxiety through IFS Therapy with Alex Bishop
Aug 1, 2023
It's my pleasure to bring on Alex Bishop, a registered counsellor and IFS (Internal Family Systems) therapist, onto the podcast today. Alex has struggled with Relationship OCD/Relationship Anxiety, and disorganized attachment, and can speak deeply on the experience of pushing a partner away.
In this episode, we discuss...