When your partner is socially awkward
Sep 30, 2024
Ever felt anxious or embarrassed by your socially awkward
partner? You're not alone and not crazy. I've got you. Here's a
mental shift you can make to have more peace, and also some
actionable steps you can take to support your partner in becoming
more of a social butterfly.
Links:
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Next call (with my husband...
Partner not listening to you? Do this...
Sep 23, 2024
Does your partner tune you out, or get defensive and withdrawn
when you try to get vulnerable with them? Check you're not
accidentally repelling them by doing this one thing.
If you prefer to watch the IG live you can do so
here
How to be his lover, not his mother
Sep 16, 2024
This goes for any women in relationships with men, or yin
people in relations with yang people. If you find yourself feeling
"off" in your relationship, it might not be you're in the wrong
relationship but playing the wrong role. Here's how to flip
it!
Consciousness Exercise Series has been renamed to:
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Anxious to...
The tough love I needed in my relationship anxiety journey
Sep 9, 2024
I'm sharing something a relationship coach shared with me that really shook me up and convinced me to step up in my relationship and quit committing to the story I was powerless to do anything about my anxiety. It may be hard for some of you to hear, but for some it may be empowering. Love is not always pleasant and...
93: Do you want to break up or fight right before your period?
Sep 2, 2024
Scientific, biological, and spiritual reasons why you might
feel disconnected from your partner before and during your period.
I speak both to women experiencing this, and men who might want to
know how to respond to this! I would like to reasure you that this
dynamic is NOT a problem -- it is merely a symptom of one,...