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The Anxious Love Coach

Here we talk relationship anxiety, ROCD, and upgrading love partnerships-- how to go from DOUBTING your relationship to LOVING it and gushing about your partner.

  1. All Episodes
  2. What if it's not relationship anxiety but really my intuition telling me this isn't right?

Oct 7, 2024

I'd love to give you a better understanding of intuition in this episode. This is the MOST common question I receive... and before I give you the answer, I'd like to point out some issues with the question itself.
 
You'll learn:
  • What intuition is and isn't
  • The false dichotomy you might accidentally be pigeonholing yourself into
  • The limitations of only doing somatic work and meditation for relationship anxiety
  • How to use your anxiety to communicate better
 
Join me on October 24th for my last womens' group for a while, Anxious to Spacious. You'll learn:
- Consciousness Exercise, a practice that snapped me out of overthinking my relationship and massively upgraded my communication skills
  • How to process stagnant, old emotions clouding your ability to access clear thinking and intuition
  • How to use Consciousness Exercise to articulate your problems to your partner in a way that inspires them to want to help you rather than blame you, withdraw, and/or deflect
 
Sign up for Anxious to Spacious here.
 
Prefer not to do a group, but go at your own pace? Do my self-study course, Both Feet In.
 
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