Postpartum rage
Mar 7, 2026
A postpartum fight with my husband leads to some excellent healing and bonding.
There is a power to forgiving ourselves, and our partners. This does not condone what happened or open ourselves up to being hurt again, but transforms that energy into clarity, love, and peace. Forgiveness emphasizes that you can have peace...
Projection
Feb 3, 2026
Sometimes the thing we fixate on in our partners is actually something we do, too. What if we responded to our partners the way we want them to respond to us? Magic could happen.
Many of my episodes use my personal stories as reference for lessons and teachings, and today’s episode is no different, if maybe even more...
When you disagree on "values" - a fight we had this week
Jan 26, 2026
What do you do when values or visions clash? Can you
reconcile? Can you "go along" without abandoning yourself? In this
episode I opened up about a fight P and I had this week, yayyy! And
how we kinda got back on the same page.
Links:
Unwavering 2026 has started but it is NOT too late to join
us!
➡️ Unwavering is...
How having grace helped us survive the first year of parenthood.
Jan 14, 2026
Parenthood has been a SEASON. In this episode, I shared how
having grace for your partner is essential in a marriage, and what
that looks like — and how those with rOCD might desperately have a
tough time both giving and receiving it.
UNWAVERING: A Year to End the Drama in your Relationships kicks
off with a...
Girltalk: sisterhood keeping you humble in your marriage
Dec 23, 2025
In this episode, my friend Cherry and I talked about a recent
conversation where she humbled me in my marriage and how INCREDIBLY
helpful it is to have sister roles like that in your life. Cherry
also shares how to make bomb a$$ friends.
Links:
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monthly...