66: Overcoming numbness toward your partner
May 29, 2023
Whether you never got to be single because you met your partner young, you’ve been in a string of back-to-back relationships, or you’re longing for the freedom that supposedly comes with the single life, this episode is for you. Yes, you can absolutely feel freedom in a relationship, but it’s going to take radical...
65: Can you be “single” while in partnership?
May 22, 2023
Whether you never got to be single because you met your partner young, you’ve been in a string of back-to-back relationships, or you’re longing for the freedom that supposedly comes with the single life, this episode is for you. Yes, you can absolutely feel freedom in a relationship, but it’s going to take radical...
64: Are you nurturing your “inner relationship”? with Luci Lampe
May 16, 2023
It's easy to focus on our partners and neglect our own “inner relationship.” In this episode, my friend Luci Lampe and I discuss the balance between our masculine and feminine sides - yin and yang - for a better partnership. We also talk about aspects of the feminine archetypes that live within all of us that are...
63: Why reassurance seeking is not free (and what to do instead)
May 8, 2023
In this episode, I share the costs of reassurance seeking, the act of trying to find certainty about your relationship. If you tend to constantly be searching for the perfect piece of advice (even from me!), you’re addicted to the illusion of certainty as a means of feeling safe. Listen to this episode for things you...
62: Why a lack of commitment is not freedom
May 1, 2023
In this episode, I unpack one of the biggest hidden myths I see in society: that commitment = lack of freedom. If you struggle with commitment, I will share with you some reasons why you might be struggling, as well as some shifts that have helped me become more confident in committing with my whole heart and building a...